May 16, 2020

FUN FACT: We did this interview via video conference and Michelle stood for the whole interview !

In this episode, Michelle Zellner - former gymnast and personal trainer who is now committed to total wellness - talks to us about reimagining health and nutrition. 

In this episode we discuss: 

• What good health really...

May 2, 2020

If we're being honest, our friend pool has gotten smaller in the last few years. In this conversation with Hope, a New York-based therapist with extensive training in relational therapy, and I look at why we're not making friends and how we can change that. 

DISCLAIMER: There are a few audio dips due to some issues...