May 16, 2020

FUN FACT: We did this interview via video conference and Michelle stood for the whole interview !

In this episode, Michelle Zellner - former gymnast and personal trainer who is now committed to total wellness - talks to us about reimagining health and nutrition. 

In this episode we discuss: 

• Is work actually killing...

May 2, 2020

If we're being honest, our friend pool has gotten smaller in the last few years. In this conversation we talk about why we're not making friends and how we can change that. 

• Making friends is kinda like dating
• The science behind friendships
• How friends can literally be saving our lives
• Instagram friends vs Friends in...