May 16, 2020
FUN FACT: We did this interview via video conference and Michelle stood for the whole interview !
In this episode, Michelle Zellner - former gymnast and personal trainer who is now committed to total wellness - talks to us about reimagining health and nutrition.
In this episode we discuss:
- Is work actually killing us
- How we can really improve our health
- The role mental wellness plays in our overall wellbeing
- Which indicator of health is really the key to your life