Dec 30, 2022

This episode calls us to reflect on our definition of happiness, and all the things we've identified as self-care. Find out the key(s) to happiness and more here: https://thegrownupmillennial.com/podcast-episode88/

Dec 15, 2022

Conversation is the basis of our existence, and in an age where we have all the tools to have more conversation...we seem to be talking less. Here's why we need to talk more. For detailed show notes: https://thegrownupmillennial.com/podcast-episode87/

Nov 30, 2022

This is the interview you need to jumpstart your winning mindset. For more detailed show notes, click here: https://thegrownupmillennial.com/podcast-episode86/

Nov 14, 2022

In this episode I chat with a special guest about our experiences after years in the corporate world (and working in different countries) and how we and our work has evolved. See here for detailed show notes: https://thegrownupmillennial.com/podcast-episode85/

Nov 1, 2022

In this conversation with Amanda - award-winning writer, activist and Caribbeanist, we talk about the state of the world, how she is rewriting the narrative and why we need criticism. See detailed show notes here: