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Mar 20, 2022

Here are 9 things we can do when we just don't feel like ourselves. Click here for show notes:

Mar 9, 2022

If you have kids, are thinking about having kids or even babysitting kids this episode is for you. Catherine is a Marriage and Family Therapist, a parent and the author of "Happy with baby".

Listen to her invaluable tips on raising ourselves, and children in a changing world. Find show notes here: