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Dec 20, 2020

We talk about self-love, body positivity and healing a lot, but what do they really mean. What do they actually look like? In this conversation with Melise, founder of Healthy Girl Haven, we discuss what living well looks like and how we can actualize our full potential in all areas of life. 

Would things be different...


Dec 5, 2020

Just like you I am no stranger to grief, however when I recorded this in October 2020 I felt a crushing pain and an inability to cope beyond my grief. I recorded this (not as a podcast episode), because I figured replaying this recording could help dig me out of the hole I was in.

I explain all that in the episode. My...


Nov 15, 2020

If you haven’t listened to part 1, then please take a pause and check out episode 45. In this continuation John and Max are dropping even more gems about the modern workforce, productivity and the idea of leisure time. Buckle up, it’s going to be an interesting ride. Share this episode with your friends, bookmark it...


Nov 1, 2020

You have never heard a discussion on rest, productivity and reimagining work quite like this one. This interview will probably blow your mind !! Max Frenzel and John Fitch are the authors of “Time Off: a practical guide to building your rest ethic and finding success without the stress. In their book and in...


Oct 18, 2020

Forget everything you ever thought about confidence. In this conversation with international Keynote speaker and brand storyteller - Melanie Spring - we discuss how to cultivate confidence and achieve courage from fear. 

"Melanie is an international keynote speaker, idea-maker, and approachable badass with a strong...