Dec 20, 2020

We talk about self-love, body positivity and healing a lot, but what do they really mean. What do they actually look like? In this conversation with Melise, founder of Healthy Girl Haven, we discuss what living well looks like and how we can actualize our full potential in all areas of life. 

Would things be different...

Dec 5, 2020

Just like you I am no stranger to grief, however when I recorded this in October 2020 I felt a crushing pain and an inability to cope beyond my grief. I recorded this (not as a podcast episode), because I figured replaying this recording could help dig me out of the hole I was in.

I explain all that in the episode. My...