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Dec 22, 2021

Giving you all the tools you need to do a fulfilling year in review. The great thing is that you can do this any point in the year whenever you need a little jumpstart.

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Dec 6, 2021

Rihanna was named a national hero (in Barbados) at the age of 33. This caused quite the uproar online. Here's why we should care.

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Nov 22, 2021

Online dating, long-distance relationships, interracial relationships, what happens beyond the happily ever after?

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Nov 8, 2021

This podcast episode will not only change how you think about weight and overall wellness, but it will change how you think about life. 

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Oct 19, 2021

You may know Brittany Wagner from the Netflix docu-series 'Last Chance U", in this chat we talk about her book "Next Chance U" and all the ways we need to push past fear to get to our next chance.

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